A new perspective to bring new hope

I’ll introduce you to new perspectives that will enable you to have a happier, healthier way of life.

Start your journey

A new perspective to bring new hope

I’ll introduce you to new perspectives that will enable you to have a happier , healthier way of life.

Start your journey

Supporting adults and young people to have a healthier mindset

My mission is to support adults and young people to have a healthier mindset. Not to be embarrassed to have certain feelings that you’re not coping with by yourself . 

First steps

Phoenix Counselling is here to support you with your mental health issues by building a trusting therapeutic relationship from the start. It will enable you to share your experiences with me in a relaxed setting knowing you will be listened to and respected.

Talk

Phone me or email for a initial 40 minute consultation

Greet

Online or Face to Face Counselling available

Support

There is a verbal assessment and contract process offered during the 1st session to help us to get to know each other better.

Time for YOU to be yourself

First steps

Phoenix Counselling is here to support you with your mental health issues by building a trusting therapeutic relationship from the start. It will enable you to share your experiences with me in a relaxed setting knowing you will be listened to and respected.

Talk

Phone me or email for a initial 40 minute consultation

Greet

Online or Face to Face Counselling available

Support

There is a verbal assessment and contract process offered during the 1st session to help us to get to know each other better.

Time for YOU to be yourself

Cognitive Behavioural Therapy

A safe way of reframing unhealthy/ distorted thoughts by looking at the events , feelings and behaviours you use currently.

Read more about CBT

Secondary & Further Education Counselling

Further Education includes supporting students from 16+ ‘Secondary, College and University

Weight Management

I can help you and support you with emotional eating, unhealthy habits and behaviours around food.

To enable you to move out of that vicious cycle and have a better, more relaxed relationship with food. So you can concentrate on what’s important to you.

Start your journey

Cognitive Behavioural Therapy

A safe way of reframing unhealthy/ distorted thoughts by looking at the events , feelings and behaviours you use currently.

Read more about CBT

Secondary & Further Education Counselling

 Im currently working for an Agricultural College in Lincoln that helps 16-18 year olds. However I have worked in Secondary schools and Further Education at a Teaching University in Lincoln.

 

Weight Management

I can help you and support you with emotional eating, unhealthy habits and behaviours around food.

To enable you to move out of that vicious cycle and have a better, more relaxed relationship with food. So you can concentrate on what’s important to you.

Start your journey
Start your journey

A little about me

My name’s Debbie and I live in Lincoln, Lincolnshire and have two children and a dog called Kira.

I’ve been qualified as an integrative Counselor since 2011. Having had many uninspiring jobs, it felt like it was time to find a profession I would be happy in.

Then in 2008 I started my journey as a Person centred counselor at Lincoln College, collaborating Cognitive Behavioural Therapy too.

Kind words from kind people

Debbie is a wonderfully skilled counsellor and practitioner. Debbie completely changed my view on a variety of issues – helping me to become more productive as an individual and a business.

LinkedIn

A place we
can both connect

The location is central to Lincoln. Close to the hospital and city centre. Large car park and well lite. It is also fitted with security cameras and patrolled premises.

Greetwell Place, Limekiln Way

Lincoln LN2 4US

A place we
can both connect

The location is central to Lincoln. Close to the hospital and city centre. Large car park and well lite. It is also fitted with security cameras and patrolled premises.

Greetwell Place, Limekiln Way

Lincoln LN2 4US

Frequently Asked Questions

What is the cost of a 50min session after the consultation?

My fee is £45 for individuals and £ 35 for anyone under 20 years old

Choosing the a counselor is so important, how will I know if they are right for me ?

You will be given a free 40 minute assessment and during that time you can get to know me and decide if you are comfortable before any decision is made to book your sessions. So if you change your mind that’s O.K. 

What qualifications do you have to reassure me I’m in experienced hands?

Level 5 BTEC Professional Weight Management Certificate (2013)

Level 5 Diploma in Advanced Counselling and Theory (2012)

Diploma in Cognitive Behavioural Therapy Counselling (2011)

Level 3 Advanced Counselling Certificate (2012)

Level 2 BTEC Basic Counselling Skills (2009)

Assist / Suicide Intervention – 2 day course (2014)

Lincolnshire County Council: Mental Health First Aid (2013)

Accredited member of NCS since 2019

Where will my sessions be held?

If they aren’t online then they will be arranged at a office space in  Greetwell Place Lincoln   LN2 4US  

Opening times when you are available ?

These will vary however , Tuesday, Wednesday, Thursday and Saturdays are usually my working timetable. Just need to ask for time slots on those days.   

Blog

Blog
March 18, 2021

What is CBT Therapy?

CBT stands for Cognitive Behavioural Therapy. CBT or REBT was founded in 1955 by Dr Albert Ellis. It is based on the cognitive model which focuses on the interconnection between…
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Blog
July 24, 2020

How Walking Can Benefit Your Mental Health

How Walking Can Benefit Your Mental Health The last year has been one of immense challenge. The spread of COVID has resulted in the strict social distancing measures and the…
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