What is CBT Therapy?
CBT stands for Cognitive Behavioural Therapy. CBT or REBT was founded in 1955 by Dr Albert Ellis. It is based on the cognitive model which focuses on the interconnection between…
Supporting adults and young people to have a healthier mindset
My mission is to support adults and young people to have a healthier mindset. Not to be embarrassed to have certain feelings that you’re not coping with by yourself .
A little about me
My name’s Debbie and I live in Lincoln, Lincolnshire and have two children and a dog called Kira.
I’ve been qualified as an integrative Counselor since 2011. Having had many uninspiring jobs, it felt like it was time to find a profession I would be happy in.
Then in 2008 I started my journey as a Person centred counselor at Lincoln College, collaborating Cognitive Behavioural Therapy too.
Kind words from kind people
Debbie is a wonderfully skilled counsellor and practitioner. Debbie completely changed my view on a variety of issues – helping me to become more productive as an individual and a business.
Debbie has the best resources to help aid the sessions, especially for those with visual, creative minds like me. These resources are now implemented in my everyday life. I cannot thank her enough. I would highly recommend her; she is a friendly, sympathetic, and generous soul who genuinely brings out the best in people who are suffering mentally.
Robyn
Frequently Asked Questions
What is the cost of a 50min session after the consultation?
My fee is £45 for individuals and £ 35 for anyone under 20 years old
Choosing the a counselor is so important, how will I know if they are right for me ?
You will be given a free 40 minute assessment and during that time you can get to know me and decide if you are comfortable before any decision is made to book your sessions. So if you change your mind that’s O.K.
What qualifications do you have to reassure me I’m in experienced hands?
Level 5 BTEC Professional Weight Management Certificate (2013)
Level 5 Diploma in Advanced Counselling and Theory (2012)
Diploma in Cognitive Behavioural Therapy Counselling (2011)
Level 3 Advanced Counselling Certificate (2012)
Level 2 BTEC Basic Counselling Skills (2009)
Assist / Suicide Intervention – 2 day course (2014)
Lincolnshire County Council: Mental Health First Aid (2013)
Accredited member of NCS since 2019
Where will my sessions be held?
If they aren’t online then they will be arranged at a office space in Greetwell Place Lincoln LN2 4US
Opening times when you are available ?
These will vary however , Tuesday, Wednesday, Thursday and Saturdays are usually my working timetable. Just need to ask for time slots on those days.
